Tuesday, August 28, 2012
Meal Plan 8/25/12-8/31/12
Meals:
Scrambled Eggs
Turkey Sausage Links
Hangover Potatoes
OJ
Baked Chicken & Spinach Flautas
Spanish Rice
Sour cream, salsa, beans
Crock pot BBQ Pulled Pork
Buns
Mashed Potatoes
Corn
Turkey and Veggie Wraps
Hummus & Crackers
French Bread Pizza (Gluten Free crust for me)
Sauce
Cheese
Pepperoni
Side Salad
Leftover Mac & Cheese
Shopping List:
Orange Juice (I dont know why i'm totally addicted to oj right now!)
Sour Cream
Salsa
Pork Chops
Gluten Free Wraps
French Bread
Saturday, July 21, 2012
Pickles and Paint
Monday, July 16, 2012
Meal Plan 7/15/12-7/21/12
Meal Plan week of 7/8/12-7/14/12
Here was last week: (7/8-7/14)
*meal planned in black, actual meal made is red
Chicken Stir Fry with jasmine rice (made monday 7/16 instead)
Quesadillas
Pizza
Hamburgers with sweet potato fries
Tuna salad sandwiches with chips
Grilled Cheese with Hummus and Veggies (grilled cheese and salads w/ garden veggies)
We ended up having chicken caesar salads sunday instead of chicken stir fry.
Having this plan was really very nice! I knew what I was doing when I got home from work. I have been using up my veggies and fruits that may have gone bad if I had waited too long. So it was nice to know I wasn't wasting food, and I was giving Scott and myself a healthy fresh meal! :) Plus I've been using more protein! Wahoo!
Nikky
Friday, July 13, 2012
First workout logged
Today starts my weight loss journey. I downloaded a new app to help me track my meals and exercise. It's a decent app. Reminds me of self.com's trackers.
I actually went for a run. Well...let's be honest, I walked 5 min, ran 1, walked 5, ran 2, walked 2, ran 1, walked 3, ran 1. Totalling 20 mins. Not bad for me and my exercise induced asthma. It was hard (not too hard to make me give up after the first workout) it felt so great! I get great thinking done while running...it gives me the strangest clarity. I suppose it's because I'm focusing so hard on breathing that my mind can't think about the daily stress.
Anyways, its nice to focus (obsess) about something other than babies for once. Balance is the key I suppose.
Tomorrow we will be canning pickles and visiting our town's street festival. :)
Nikky
Thursday, July 12, 2012
Fitness blog?
Nikky